Tuesday: 
Arrival day

Open gym is possible

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Wednesday:
06:30 Morning jog
07:00 - 09:00 Breakfast
10:00 - 11:15 WOD @ Fortitude Fitness
16 -18:00 Lecture about nutrition and programming for CrossFit 
20:00 Welcome dinner* 

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Thursday: 

06:30 - 07:30 Breakfast 

08:00 - 09:15 WOD @ CrossFit Wanderlust 
18:00-20:00 OLY Workshop @ CrossFit Fortitude 
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Friday: 

07:00-09:00 Breakfast 
10:00-11:15 WOD @ Crossfit Wanderlust 
18:00-20:00  Gymnastics Workshop @ CrossFit Fortutide 
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Saturday:  Rest day 

Plan a excursion or enjoy a relaxing day in the sun 
Examples of activities: 

1. Mount Batur volcano sunrise trek
2. Snorklingtrip to Nusa Penida 
3. Surf im Canggu
 

 

Sunday: 

07:00 - 08:00 Breakfast

08:30 - 09:15 WOD CrossFit Wanderlust
16:00-18:00 Strongman+Obstacle Course Empire Fit
20:00 Dinner @ Villa

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Monday: 
07:00 - 08:00 Breakfast

08:30 - 09:15 WOD @ CrossFit Wanderlust 
16:00 - 17:15 TeamWOD @ Crossfit Fortitude  

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Tuesday: 

07:30-10:00 Breakfast

Travelday
 

*The schedule and times might change upon the camp starts.